Let's talk about stress (and how to survive it)

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Let's talk about stress (and how to survive it)

Lectures, exams, coursework, job-hunting, keeping up with friends and social life... It can all get a bit stressful!

 

This free workshop will get you thinking about using strategies and tools to manage stress, worry and anxiety, and to help you find the right balance of activities in your life. Come and join this workshop to learn some of the ways you can survive the stress.

 

Choose from one of these workshops:

Thursday 27 April 2017

1:30pm - 4:30pm

Thursday 4 May 2017

1:30pm - 4:30pm

 

Where?

The workshops will take place in Sunny Hill House Meeting Room - access via Greyhound Hill or Middlesex University Williams Building car park.

 

How do I reserve my place?

To book your place email the Counselling and Mental Health team at counselling@mdx.ac.uk or visit unihub.mdx.ac.uk/counselling for more information.

Venue/Timing

Venue : Sunny Hill House Meeting Room, Middlesex University Hendon campus

Type: Training & Workshops

Start Date: Thursday 04-05-2017 - 13:30

End date: Thursday 04-05-2017 - 16:30

Contact Details

counselling@mdx.ac.uk

Terms and Conditions

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