SOS Nutrition workshop
- SOS Nutrition workshop W158 Friday 26-01-2018 - 15:00 until Friday 26-01-2018 - 16:00
This event has expired or is no longer available.
SOS Nutrition workshop
As part of Raquel Marques Mental Health Campaign, SOS (Stressed Out Students) will provide alternative stress relief methods to practice alongside, in the interim, or to prevent the need for more traditional mental health practices (e.g. counselling therapy). Find full event listings here.
NUTRITION WORKSHOP
WHAT:
Making food choices shouldn’t be stressful, and we can think about how to reduce stress and anxiety in relation food, exercise and self-care. This session, run by a professional nutritionist, will help you to think about making cheap, quick, easy and accessible food choices which can give you energy and boost your mood. We will also look at how you can use food to manage hangovers more effectively, and there’ll be free snacks to try!
WHO: This session will be run by Jenna Hope (ANutr), a registered nutritionist who works with individual clients and as a nutrition consultant to high street and newly developing brands, cafes and restaurants. After changing her own diet at the age of 16 Jenna became fascinated by the way in which food can influence the mind and the body. As an avid foodie Jenna is passionate about demonstrating that food should never be boring and should always be enjoyable and nutritious. For delicious, healthy recipes and more nutrition tips follow Jenna on Instagram @jennahopenutrition or contact her via her website www.jennahopenutrition.com
WHEN AND WHERE: Friday 26th Jan, 3pm - 4pm, W158
Spaces are limited so book now!
Venue/Timing
Venue : W158
Type: Campaigns & Projects, Communities & Liberation Groups, Custom 12, Training & Workshops
Start Date: Friday 26-01-2018 - 15:00
End date: Friday 26-01-2018 - 16:00
Contact Details
R.Kon@mdx.ac.uk
Terms and Conditions
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Thank you for purchasing a ticket to one of our events. Please note that all tickets are subject to the below terms and conditions, as well as any individual terms and conditions that each ticket may have. You do not need to print this ticket, you can show the ticket on your phone at the front door.
- Please note all tickets are non-refundable.
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- All events are for current Middlesex University Students only. Each student is entitled to buy one ticket for a non-Middlesex student guest. Guests will need a valid ticket, proof of age (valid Drivers’ license or passport), and will need to signed in to the event. Guests are the responsibility of the student who has brought them at all times, and actions, incidents, or complaints incurred by the guest will also impact their student ‘host’. It is the responsibility of the guests and their ‘host’ to ensure that they are signed in to the event and make themselves known to the event organisers.
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To contact MDXSU regarding your order, please email mdxsu@mdx.ac.uk, or give us a call on 020 8411 6450.
