Stressed Out Students

  • Sos event listing
  • Stressed Out Students Various locations on-campus Monday 15-01-2018 - 00:00 until Friday 26-01-2018 - 15:00

This event has been cancelled.

Stressed Out Students

As part of Raquel Marques Mental Health Campaign, SOS (Stressed Out Students) will provide alternative stress relief methods to practice alongside, in the interim, or to prevent the need for more traditional mental health practices (e.g. counselling therapy). Take some time out of your busy schedule this exam and deadlines period to look after yourself, refresh and recharge,

There will be activities such as: Look After Your Mate training, Mental Health First Aid, therapeutic art, mindfullness sessions, yoga, a cooking class and nutrition workshop (including tips on how to cure a hangover!).

 

MONDAY 15th JANUARY 

WHAT: Commute & Chill | WHERE: RAVENS RV103 | WHEN: 12pm - 2.00pm

An event run by MDXSU Commuting Students Community, this will be an opportunity to get advice, let us know how or if your commute is affecting your studies, or simply to chill out during a long day!

 

WHAT: Tackling Mental Health Stigma Workshop | WHERE: C138 | WHEN: 4.30pm - 6pm 

 

TUESDAY 16th JANUARY 

WHAT: FreeWheelers: Smoothie Bike | WHERE: | The Quad  | WHEN: 12pm - 2.30pm

 

WEDNESDAY 17th JANUARY

WHAT: Chair Yoga | WHERE: CG11 | WHEN: 12pm - 1pm

LIMITED SPACES: BOOK HERE

 

WHAT: CAMAS: Alternative Medicine Session | WHERE: WG50 | WHEN: 2.30pm - 3.30pm

 

THURSDAY 18th JANUARY

WHAT: ACS Mental Health Panel: Dark Thoughts | WHERE: MDX House| WHEN: 6.30pm

An event run by MDXSU African-Caribbean Society including games, guest speakers and performances. This will be an opportunity to get advice or simply to just come watch and listen.

Guest speakers include: 

  • Jamal Velinor (Jamzldn) 
  • Vanessa Boachie-Appau
  • Insideout Uk 

BOOK HERE

 

FRIDAY 19th JANUARY

WHAT: Heartfulness Meditation Society | WHERE: W158 | WHEN: 12pm - 1pm

 

MONDAY 22nd JANUARY

WHAT: Wellbeing Campus Treasure Hunt | WHERE: Meet outside MDX House | WHEN: 1 - 2pm 

 

WHAT: How to Manage Anxiety and Low Mood | WHERE: CG84 | WHEN: 2 - 3pm

LIMITED SPACES: BOOK HERE

 

WHAT: Mental Health First Aid Training | WHERE: CG41 | WHEN: 4pm - 5pm

LIMITED SPACES: BOOK HERE

 

WHAT: PhTea: PhD Students Afternoon tea | WHERE: TBC | WHEN: 3.30pm - 6pm

Come and meet other like minded PhD students over a cuppa! Sometimes it can be tricky to combine research, work and all of lifes other activities. MDXSU are here to listen and help you meet others at a similar level of study.

 

WHAT: ARCADE | WHERE: MDX HOUSE | WHEN: 8pm

BOOK HERE

 

WEDNESDAY 24th JANUARY

WHAT: Chair Yoga | WHERE: W149 | WHEN: 12pm - 1pm

LIMITED SPACES: BOOK HERE

 

WHAT: Look After Your Mate training | WHERE: PG01 | WHEN: 1pm - 4pm

LIMITED SPACES: BOOK HERE

 

WHAT: Heartfulness Meditation Society | WHERE: W157 | WHEN: 12pm - 1pm

 

THURSDAY 25th JANUARY

WHAT: Therapeutic Art | WHERE: WG34 | WHEN: 2pm - 3pm

LIMITED SPACES: BOOK HERE

 

FRIDAY 26th JANUARY

WHAT: Cooking Class | WHERE: MDX HOUSE | WHEN: 1.30pm - 2.30pm

 

WHAT: Nutrition Workshop | WHERE: W158 | WHEN: 3pm - 4pm

LIMITED SPACES: BOOK HERE

 

Venue/Timing

Venue: Various locations on-campus

Type: Campaigns, Festival or Fair, Social, Workshop or Training

Start Date: Monday 15-01-2018 - 00:00

End Date: Friday 26-01-2018 - 15:00

Capacity: 974

Contact Details

mdxsu@mdx.ac.uk

Terms and Conditions

Click here to view terms and conditions

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Thank you for purchasing a ticket to one of our events.  Please note that all tickets are subject to the below terms and conditions, as well as any individual terms and conditions that each ticket may have.  You do not need to print this ticket, you can show the ticket on your phone at the front door.  

  1. Please note all tickets are non-refundable. 
  2. Tickets can-not be sold on for more than they were originally purchased.  Doing so makes the ticket invalid and will result in you being unable to purchase tickets for future events.  If you need to transfer a ticket to somebody else as you are unable to attend an event you may ask for the original value of the ticket or less only. 
  3. All of our club night events are strictly 18+ events.  To gain entry to these events you will need a valid ticket and your Middlesex University student card.  If you do not have this, please bring your student number and proof of age (valid Drivers’ license or passport), and you will have to be signed in as a guest. If you are a new student and do not have your student card, please have your student number to confirm your student status.
  4. Advance tickets for club night events and Annual Events Passes only guarantee entry before 11:30pm.  After this time entry cannot be guaranteed.  
  5. When attending club nights at MDX House, please be aware you are not able to bring any glass bottles in to the venue (including drinks, perfume, or anything else).  This is a safety requirement of the venue.  Any glass that is attempted to be brought in will be confiscated.  
  6. All events are for current Middlesex University Students only.  Each student is entitled to buy one ticket for a non-Middlesex student guest.  Guests will need a valid ticket, proof of age (valid Drivers’ license or passport), and will need to signed in to the event.  Guests are the responsibility of the student who has brought them at all times, and actions, incidents, or complaints incurred by the guest will also impact their student ‘host’.  It is the responsibility of the guests and their ‘host’ to ensure that they are signed in to the event and make themselves known to the event organisers.
  7. If you lose your ticket, please email studentevents@mdx.ac.uk.  If it is an online ticket you are able to re print your ticket, but each ticket can only be used once. 
  8. By buying a ticket for one of our events and attending said event you agree to adhere by our Events Policies and Equal Opportunities Policy, which can be found on our website.  All of our guests and staff have the right to attend our events without fear of assault, intimidation, bullying, sexual harassment, or any other actions that may make them feel unsafe or unwelcome.  Any actions, activities, or behaviours, that breaches the above policies or makes another guest feel unsafe will result in you being ejected from the event and may result in you being banned from future events. 
  9. Banning orders are issued by the Head of University Security and the Venue Manager of MDX House.  An appeal can be made to University Security, but their decision is final. 
  10. You are not allowed to bring any alcohol or illicit substances to any of our events.  Anyone found with any of these substances on them will have the substances confiscated and will not be allowed to enter the event.  

To contact MDXSU regarding your order, please email mdxsu@mdx.ac.uk, or give us a call on 020 8411 6450.

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Registered Office: Middlesex University Students' Union, The Burroughs, Hendon, NW4 4BT
Registered Charity Number: 1140254

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