SOS Chair Yoga
- SOS Chair Yoga CG11, College Building Wednesday 17-01-2018 - 12:00 until Wednesday 17-01-2018 - 13:00
This event has expired or is no longer available.
SOS Chair Yoga
As part of Raquel Marques Mental Health Campaign, SOS (Stressed Out Students) will provide alternative stress relief methods to practice alongside, in the interim, or to prevent the need for more traditional mental health practices (e.g. counselling therapy). Find full event listings here.
CHAIR YOGA
WHAT: We all know yoga brings together physical and mental disciplines that may help you achieve peacefulness of body and mind which can help you relax and manage stress and anxiety. Chair yoga is an easy to follow practice which you can integrate into your everyday. Come along to learn how you could practice yoga in the classroom, on a chair at home, or even on the tube! No need to bring special clothes, just take an hour out of your busy schedule to bring you some calm!
WHO: This session will be run by our very own Park Clinic. The Park Clinic is the clinical training facility for students studying Ayurvedic medicine (including massage therapy), traditional Chinese medicine (including acupuncture, cupping and Tuina massage therapy) and Western herbal medicine.
WHEN AND WHERE: Wednesday 17th Jan, 12pm - 1pm, CG11
Spaces are limited so book now! This session will be repreated Wednesday 24th January, book here
Venue/Timing
Venue : CG11, College Building
Type: Campaigns & Projects, Communities & Liberation Groups, Custom 12, Society Event, Training & Workshops
Start Date: Wednesday 17-01-2018 - 12:00
End date: Wednesday 17-01-2018 - 13:00
Contact Details
R.Kon@mdx.ac.uk
Terms and Conditions
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Thank you for purchasing a ticket to one of our events. Please note that all tickets are subject to the below terms and conditions, as well as any individual terms and conditions that each ticket may have. You do not need to print this ticket, you can show the ticket on your phone at the front door.
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