Officer Lead: Richa Khanchandani, Education Officer
We all know the assessment period can feel overwhelming at times. That's why looking after yourself is more important than ever - getting enough sleep, eating well, staying hydrated and taking regular breaks can make a huge difference to your performance and wellbeing.
To support you through this busy time, we're excited to bring you Stressbusters - a campaign led by our Education Officer, Richa, and supported by teams across the Union. Throughout the assessment period, we'll be offering a host of events, wellbeing activities, freebies and helpful resources to keep you energised, motivated and feeling your best.
So instead of powering through non-stop, pace yourself and give your brain the breather it deserves. Join us for a range of relaxing and fun events designed to help you unwind and reset during exam season.
Check out everything we've got planned for you below - and remember, you don't have to do exams alone. Let's bust the stress together!
Ongoing Support
Free Porridge
When: Monday to Friday, 9am-10:30am
Where: Savour Range, MDX House
De-stress for success: Free Gym Access
When: Monday to Friday, 6:15am - 4pm
Dates: 1st December - 19th December
Events & Activity Calendar
Week of 17th November
Monday 17th Nov
Study Group
Monday 17th Nov
Crafty Corner
3pm - 5pm
Tuesday 18th Nov
Chai w Richa
11am - 12pm
Tuesday 18th Nov
Self-care Package Stall
Fill out academic + hear to hear survey
1pm - 3pm
Tuesday 18th Nov
Chai w Richa
4pm - 5pm
Thursday 20th Nov
Crafternoon
4pm - 6pm
Week of 24th November
Monday 24th Nov
Study Group
Tuesday 25th Nov
Study Group
Wednesday 26th Nov
Study Fuel
Pick up a breakfast bar or fruit for your study sessions at Welcome Desk
10am - 2pm, MDX House
Week of 1st December
Monday 1st Dec
Study Group
Wednesday 3rd Dec
Study Fuel
Pick up a breakfast bar or fruit for your study sessions at Welcome Desk
10am - 2pm, MDX House
Week of 8th December
Monday 8th Dec
Study Group
Week of 15th December
Monday 15th Dec
Study Group
Tuesday 17th Dec
Study Fuel
Pick up a breakfast bar or fruit for your study sessions at Welcome Desk
10am - 2pm, Library
Remember: You don't have to do exams alone.
Let's bust the stress together! 💪
