De-stress for Success: Soundbath Experience

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De-stress for Success: Soundbath Experience

This session gives you a chance to unplug, unwind, and reset your mind during one of the busiest times of the semester. You’ll lie down, get comfy, and let calming sounds from instruments like crystal bowls and chimes help release tension, improve focus, and bring your nervous system back into balance. It’s a simple, peaceful break designed to help you feel more grounded, refreshed, and ready to tackle your studies with a clearer head. No experience needed, just show up and relax.

Book at The Fitness Pod reception.

4.45PM ARRIVAL. 5PM START. NO LATE ENTRIES.

📍 Meet Up Point: MDX House, Upper Dance Studio MH114

🕒 Time: 4.45PM - 6PM

Sound Bath Session

Venue/Timing

Venue : MDX House, Upper Dance Studio MH114

Type: Sport, Stressbusters

Start Date: Thursday 11-12-2025 - 16:45

End date: Thursday 11-12-2025 - 18:00

Location

Contact Details

mdxsu@mdx.ac.uk

Terms and Conditions

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