Better understand your mental health and build tools to support your wellbeing.
Join us for a Psychoeducation Workshop designed to help you better understand your mental health, learn practical coping strategies, and build tools to support your wellbeing.
This session will explore how your thoughts influence your actions, helping you understand common thinking patterns and learn practical techniques to shift your mindset and support positive behaviour change.
📍 Location: College Building, C218
🕒 Time: 26/02/2026, 1PM - 2PM
Venue : College Building, C218
Type: Training & Workshops
Start Date: Thursday 26-02-2026 - 13:00
End date: Thursday 26-02-2026 - 14:00