Psychoeducation Workshop - Stress and Coping

  • Movie night 6

Psychoeducation Workshop - Stress and Coping

Psychoeducation Workshop 🧠

Better understand your mental health and build tools to support your wellbeing.

Join us for a Psychoeducation Workshop designed to help you better understand your mental health, learn practical coping strategies, and build tools to support your wellbeing.

This first session will focus on understanding stress, recognising how it affects you, and learning practical strategies to manage and reduce it in your day-to-day student life.

📍 Location: College Building, C122

🕒 Time: 25/02/2026, 12PM - 1PM

Venue/Timing

Venue : College Building, C122

Type: Training & Workshops

Start Date: Wednesday 25-02-2026 - 12:00

End date: Wednesday 25-02-2026 - 13:00

Location

Contact Details

mdxsu@mdx.ac.uk

Terms and Conditions

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