Better understand your mental health and build tools to support your wellbeing.
Join us for a Psychoeducation Workshop designed to help you better understand your mental health, learn practical coping strategies, and build tools to support your wellbeing.
This first session will focus on understanding stress, recognising how it affects you, and learning practical strategies to manage and reduce it in your day-to-day student life.
📍 Location: College Building, C122
🕒 Time: 25/02/2026, 12PM - 1PM
Venue : College Building, C122
Type: Training & Workshops
Start Date: Wednesday 25-02-2026 - 12:00
End date: Wednesday 25-02-2026 - 13:00